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4 Qualities of Love

Sunday, March 10, 2019, 02:00pm - 04:00pm
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4 Qualities of Love

Reflections of Thich Nhat Han

Sunday, March 10th

2-4pm    $30

Through prayer, reflection, breath techniques and guided meditations we will explore the four qualities of love as defined by the great master Thich Nhat Han. This workshop will be a journey into the depths of love. How to love self and others and methods to do so. We will use a compassionate meditation to invoke love for ourselves and others. We will send love out over the planet. I will play the singing bowl for the Great Bell Chant guided meditation. Han's technique and principles will deepen our understanding of love

We will be seated for some of this work and lying down as well. As always comfy clothes. Bring a mat and blanket and any item that will help you rest comfortably. Call with any questions 570-288-1785. Walk-ins.