Events Calendar

Previous month Previous day Next day Next month
By Year By Month By Week Today Search Jump to month

Yoga

x
Monday, August 19, 2019, 06:30pm - 08:00pm
by This email address is being protected from spambots. You need JavaScript enabled to view it. Hits : 3376

House of Nutrition 6:30pm - Main St, Luzerne.  End your day with peaceful stretching.  Enjoy yoga stretches to ease the body.  Refresh with breath techniques to quiet the mind and finish with deep relaxation to restore your soul.  This is a multi level class.  When an intermediate posture is given and easier and alternate posture is also given.  Work at your own level.  The class is approx 1 hour and 30 minutes.  Bring a light blanket for the relaxation segment.  Cost is $15. Mats are available.  Complete printable schedule available on locations page.

Back