Guided visual and sound meditation to heal and the balance the chakras. (Major energy centers in your body.) We will use visualization of colors in a relaxing meditation. You will feel relaxed, lighter and energized after the process. Participants will rest on the floor or can be seated in chairs for the meditation. No reservations needed. Bring mats, blankets if you have them. Mats, blankets and some bolsters available. Guided meditations are held the 1st Friday of every month.