Friday, November 12th from 5:30 to 6:30pm $25 ck or cash. Guided visual relaxation meditation. The Power of gratitude is a phenomenal, often untapped force in our life. It can solve problems, free us from depression, create abundance and fill us with love. This is the season to take stock and realize the bounty that is already present in our lives. Gratitude is a tool to create harmony in our life and create the life we want. Wear comfortable clothes. Bring a yoga mat and blanket if you have them. Some mats, blankets are available. The meditation will be done lying on the floor. Chair seating also available. Cost is $25 ck or cash.