Spring 2015
Arch Angels Workshop

Sunday, March 29th from 2-5pm

Fee $40

Guided visual journey to connect and receive angelic gifts. Personal connection to angels and guides. Call Sandy to confirm reservation 570-288-1785

Angel Tarot Readings

Saturday, April 11th 9:30 – 3:30

$30 for approx 20 min Spaces fill fast. 570-288-1785

Drum Circle

Sunday, April 19th from 2-4pm

No experience necessary! Fun and stress relief!

Reservations requested if you need a drum.

Drum Circle 2-4pm

Shamanic Drumming Meditation 4-5pm

Sunday, May 3rd Details soon!

Falling in love with yourself first doesn't make you vain or selfish, it makes you indestructible!
                         - Quote from Evolver Social Movement

When, I first read this quote, I laughed out loud.  Yes!  I want to be indestructible! One of my favorite action stars is Bruce Willis.  I love his wry sense of humor.  Against all odds he is indestructible in an intelligent, humorous, creative style.  He also gets to kick the crap out of the "bad guys." 

There are so many times I feel crushed by life, by circumstances beyond my control, by disappointments, often a sense of my own failure, by man's inhumanity to man (that's when I want to kick the crap out of the proverbial "bad guys").  I feel not good enough and abandoned.  On the flip side of the ego coin, the whole victim/martyr/controlling complex leaves us bitter and empty.  It's always the other guys fault.  I've wrestled with them all!  The incredible irony of the quote is that not loving ourselves generates selfishness, greed, jealousy, arrogance, basically all ego-isms.  We fear our own light.  We fear our own Divinity.  Let's say that again not loving self causes one to be a needy, greedy selfish person.  We usually gravitate to one particular ego quality and excel in it.  All these negative qualities are generated by ego to replace the love. All these shortcomings are generated by ego when we believe and act from lack of love.  These qualities are not our truth.  They are illusions created by ego to fill the void.  The ego wants you to feel unloved then it can remain in control.  Remember, feelings, beliefs and attitudes do not make you a bad person.  Simply recognize and honor them and the illusion is dissolved.

Eagle Wisdom

"Not my circus, not my monkeys" - Old Polish Proverb as quoted on Facebook.

I'm back!  Had a great time in Vancouver BC and received a 50 hour certification in Yin Yoga from Bernie Clark author of the Complete Guide to Yin Yoga.

Vancouver is a welcoming, clean, green town.  I stayed and studied on Granville Island attached to the mainland of Vancouver city.  An island within a big city.  The studio is on a pier that looked out over the bay.  One morning during our Yin class, I was looking out the window and saw a bald eagle soaring over the water.  Effortlessly he flew with only an occasional flap of wings.  He was present in the moment and focused on his flight and probably looking for breakfast in the water below.  Relaxed in knowing he was in the flow.

In total contradiction to the eagles demeanor, three pigeons flapped behind trying to catch up with the eagle.  Maybe they were trying in vain to chase him away.  They flapped and fluttered and changed formations but they could never catch up with him.  He always stayed just out of their reach, without any effort I might add.  The eagle didn't seem to even notice the pigeons at all.  The pigeons were totally fixated on getting the eagle out of their territory.  They struggled in vain against the natural occurrence of things.  The eagle was serene and peaceful, oblivious to the distractions around him.  Focused mind, just like meditation. 

This scene was the perfect metaphor for the lesson I was about to learn.  Bernie Clark is an incredible educator, excellent at conveying information in an easily accessible manner.  I learned so very much especially about bone growth, anatomy and physiology and the principles of Yin yoga.  He also touched upon healing techniques of the East and West.  I got a great education in all.  The man actually IS a rocket scientist formerly employed by NASA!  I kid you not!
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